Welcome!

If you have ever lost parts of yourself trying to be what others needed, you are not alone

I help individuals reclaim their sense of clarity, strengthen their inner voice, and build relationships rooted in safety and self-respect. My work integrates prevention and therapeutic intervention, grounded in compassion and a deep belief in each person's capacity to heal and grow

Do you sometimes feel misunderstood, invisible, confused, discarded, minimized, or afraid?

Feeling this way can be isolating, but it doesn't have to stay that way. In a supportive and collaborative space, we'll these experiences and help you move forward with greater clarity and self-trust

Healing begins with being heard

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A little about me.... I'm Alysia Elliott!

I graduated from the University of British Columbia Okanagan (UBCO) in 2016. Starting with an undergrad in Psychology, I then went on to the Master of Social Work (MSW) program’s clinical stream. Throughout my career I have supported individuals experiencing criminal justice involvement, addictions, chronic pain, trauma, anxiety, depression, and many other complex mental health and psychosocial challenges. I have also helped to support individuals in navigating the challenges within our systems to ensure they feel they are being optimally supported.

Offering virtual and in-person sessions

Direct billing to various insurance providers

Ease of online appointment booking

Willowstead Counselling and Consulting was inspired by the majestic willow tree known for its strength and resilience. Willows thrive in various conditions, their roots deeply anchored in the ground, symbolizing stability and grounding. This essence of the willow tree translates into the space I strive to offer at Willowstead, where individuals are supported to find their strength and stability amongst all of life's challenges. Embracing the spirit of the willow tree, which bends but never breaks, I will help encourage you to navigate life's challenges with resilience and adaptability, fostering a sense of empowerment and well-being.

I utilize an integrative approach with my work, incorporating key concepts from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindful Self-Compassion (MSC), Internal Family Systems (IFS), and Somatic Experiencing (SE), allowing me to create a personalized approach to your identified goals and needs.